Before I transformed myself, I was feeling lethargic and listless in the day. It slowed down my productivity at work and in my hobbies, making it hard to get back in the zone. When I found a way to change, I reprogrammed my thinking and contemplated where true transformation was going to be. I looked beyond my physical appearance and sought mental resilience in order to align where my mind wanted to take my body.

My journey began when I embraced the process working with coaches, mentors, and trainers. It wasn't just about being healthy but also honing the ropes and transferring the knowledge from science-backed fitness principles. This is where my passion came in to help others unlock their full potential.

Since 2016, I then built and refined a system ranging from teaching a format of five group classes (calisthenics, HIIT, muscle-building, metabolic conditioning, & athletic performance) to one-on-one training. When COVID-19 hit in 2020, I decided to go online to help more people and keep them accountable—both inside and outside of the gym. What clients can takeaway from me is having a smart routine that they actually enjoy and can stick to, helping them stay consistent with integral habits.

Outside of fitness, I’m an advocate for art and design. I also enjoy playing golf, barbering, and working on car modifications in my free time. I have one cat and one dog. As a proud veteran of the US Army Reserve, many of the discipline and leadership skills I’ve developed come from my military background.